Nothing better than at the end of the day sitting down with a nice cup of coffee and the amazing scent of a candle. I was having a really bad morning yesterday, so mam and Katie got me this amazing candle to cheer me up! It is such a simple thing but it really does help to have a few candles lit in a few different rooms. It definitely helps me to relax especially at night time, when I usually find it hard to relax as I usually get panicky at night time, the candles help a good bit. At this stage I have candles in every room!
It is just something small that helps me on days were I am really agitated, it is these little tricks that really help me to relax and get better each day! Em X
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The best medicine for when you are feeling low is some me time. Whether that is a nice long bath, a jog to burn some energy, some alone time playing an instrument, a facial, reading a book or painting, it is so important to have some relaxing me time. Sometimes we get so caught up in our crazy hectic lifestyles that we actually forget what makes us happy, what our interests are and what our hobbies are. As we get older, it is vital to discover yourself, your likes and your dislikes and even more important to make sure you don't lose yourself.
December 2017
It's all about me, me, me...Categories |